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Grace Banal, MSc, RND

Helping Filipinos Build Healthy Eating Habits That Actually Work

About Grace

Hi po!
I’m Grace Banal, a licensed Filipino dietitian, nutrition coach, speaker, and content creator helping busy adults eat better – without giving up the food they love.

Filipino Nutrition Coach

For the past 16 years, I’ve helped thousands of Filipinos – locally and abroad – build healthier eating habits through practical, evidence-based nutrition that respects their lifestyle and culture.
As a dietitian with experience in hospitals, gyms, communities, and private coaching, I’ve seen that most diets fail – not because people lack discipline, but because they lack clarity, practical guidance, and a plan that considers their health conditions, food preferences, and lifestyle.
That’s why I created KainPo Nutrition Solutions – to provide accessible, science-based, culturally relevant coaching that helps Filipinos eat well, feel better, and live fully.
Whether you’re looking to lose weight, manage a health condition, normalize your labs, or simply eat with more confidence – I’m here to guide you.
Filipino Dietitian
Why Grace?
 16+ years of professional experience as a licensed Filipino dietitian
Expertise in weight management, PCOS, diabetes, and lifestyle diseases
 Behavioral coaching that helps you build lasting habits
Culturally respectful, Filipino-centered meal planning
Dietitian Speaker
 Professional speaker and nutrition content creator with national reach
Proven client outcomes and long-term results