Expert. Guidance. Results.

Nutrition coaching for who want to eat better without giving up the food they love.

My mission is to help Filipinos build sustainable, healthy eating habits through practical, science-based nutrition that honors our culture, fits real life, and supports long-term well-being.

No crash diets. No all-or-nothing rules. Just guidance that fits your health goals and your everyday life.

Real Food, Real Life, Real Results.

I believe that change doesn’t require fear, restriction, or giving up what we love - just the right guidance, structure, and support to make it work for you.

At KainPo, we help you unlearn the noise and rebuild a way of eating that supports your energy, your well-being, and your real life.

about my practice

If you’re ready to stop chasing diets and start understanding what truly works for you, I’m here.

Let’s build something more sustainable - one habit, one meal, one step at a time.

To carb or not to carb? Vegan or keto? Dairy, almond or oat?

There are a million decisions to make and no shortage of food myths out there. Give your body exactly what it needs. I create practical nutrition support that’s carefully sourced and precisely formulated, so you never have to stress about making the right choices on your health journey.

I can share with you tools to help you

Eat better without overthinking, build habits that last, and make nutrition fit into your real, everyday life.

My signature Program

Join the 3-month Nutrition Coaching

An online coaching program for behavior change and long-term results.

Ideal for fat loss, improving lab results, managing PCOS or chronic conditions, or rebuilding your relationship with food.

Includes: weekly check-ins, progress tracking, mindset tools, and practical strategies tailored to your lifestyle.

Is this program right for you?

your goals are my goals

Feel good in your body & start living the life you want

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Worksheets, tools and programs

It’s possible to eat delicious food, drinks, and exercise because you enjoy it and live in a body that you’re proud of.

Happy Clients

Ready to move from confused and restricted to confident and free?

Real People. Real Results

Client details have been anonymized to protect privacy

What other services or programs do you offer?

I also do brand partnerships, public speaking, corporate wellness and nutrition education.

Please check Professional Services in the menu.

How do I know which program is right for me?

If you’re unsure where to start, book a Nutrition Assessment first.

It’s a one-time session where we assess your health goals, challenges, and current habits. From there, I’ll recommend the best-fit option – whether it’s a customized meal plan, a full coaching program, or another service. You’ll leave with clarity and a clear next step.

Do you offer your services online?

All consultations, coaching sessions, and programs can be done online via Zoom.

I work with both local and overseas Filipinos.

For speaking engagements, I can join your event virtually or in person (depending on location and schedule).

Do you provide support for people with medical conditions?

Yes, I’ve worked with clients managing obesity, diabetes, PCOS, fatty liver, high cholesterol, and more.

I customize recommendations, meal plans and coaching to complement your medical needs.

Do you accept collaborations with health or wellness brands?

Yes, as long as the brand values are aligned with mine – science-based, ethical, and culturally respectful.

Let’s create something valuable together.

Can I just get a meal plan without coaching?

The Customized Meal Plan includes coaching sessions to ensure your plan fits your lifestyle, health needs, and preferences. This guidance is key to helping you follow the plan effectively and adjust it when needed.

If you’re just looking for a sample plan to get started, you can also browse our library of ready-made meal plans in the menu.

Nutrition Blogs for Pinoys

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