Professional Services

Hi po! My name is Grace Banal, a Filipino nutritionist – dietitian.

I help busy Pinoy professionals and students with unhealthy diet gain clarity, make a commitment and establish consistency in eating healthy.

What is your nutrition-related PROBLEM?

Pick one:


Nutrition Consultation and Coaching

Which problem bothers you the most?

Problem with Clarity

  • You don’t understand your starting point nutrition-wise.
  • Your health and nutrition goals are not clear to you.
  • You don’t know if you are in the right direction.

Together we will understand your current nutritional status relative to your long- and medium-term health goals through:

Nutrition assessment and consultation

So you can understand your starting point nutrition-wise and come up with strategies to point you towards your goals.

Php 450, 1 session

How can we start?

  1. Complete the online nutrition assessment form.
  2. You will be directed to an online booking form to set your appointment.
  3. Settle payment via the suggested payment modes.
  4. Attend the scheduled appointment via Zoom.
  5. Be comfortable, ask questions, choose among the recommendations provided by the dietitian and START taking action.

Problem with Commitment and Consistency

  • You don’t know which diet and exercise is best for you.
  • You keep falling back to your unhealthy habits.
  • You lack motivation and skills necessary to sustain healthy diet and exercise.
  • You need professional guidance and support throughout the process.

What we can do:

  • Set achievable health goals
  • Know the right diet strategies and use the right tools
  • Celebrate success, learn to solve problems you encounter and continue taking action until you develop healthy habits
  • Learn how to manage limited resources – time, budget, healthy food options
  • Use the KainPo Planner to write your specific goals, track your progress and document your journey to better health.

So you can have the freedom to enjoy food without worrying about your health.

Nutrition Coaching Program

3 months – Php 7,500

This nutrition coaching program comes with KainPo Planner – a nutrition-focused planner that helps you integrate your nutrition plans with your daily life and career plans.

Book a Nutrition Assessment to know if this program is right for you.

Feel free to book a Zoom meeting for us to clarify your current nutritional status, health goals and obstacles. This is not a consultation session, this is for us to know if the program matches your goals and needs. Therefore, NO CONSULTATION FEE is required for this meeting. Please type “Nutrition Assessment” in the Calendly booking question regarding payment.

How to book a Nutrition Assessment:

  1. Complete the online nutrition assessment form.
  2. You will be directed to an online booking form to set your appointment. Please type “Nutrition Assessment” in the Calendly booking question regarding payment.
  3. Attend the scheduled appointment via Zoom.
  4. Be comfortable, ask questions and confirm if this program is a good fit for you.

For nutrition consultation only, please click here.


Nutrition Coaching Client Reviews

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Nutrition Communication

I used to have an intense fear of public speaking.

However, from my years of experience as a nutritionist-dietitian, I realized that there is a need for effective nutrition communication to an audience. Hence, I did not allow my fear stop me from sharing relevant information and stories about health, fitness and nutrition to people from all walks of life.

With this, I kept on delivering talks at seminars, webinars and workshops for the past decade. In my pursuit to “sharpen the saw” for better nutrition communication and leadership skills, I became an active member and officer of different clubs under Toastmasters International, a nonprofit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs.

Through my passion for nutrition education and love for sharing ideas and stories, I aim to continue to excite and inspire fellow Filipinos to adopt healthy eating habits and physical activity.

Some of my previous clients include:

Services Offered:

Online Presentation / Webinars

In-Person Presentation

Television / Radio

Corporate Nutrition Programs

Invite Grace as a Resource Speaker

Client Feedback:

Invite Grace as a Resource Speaker

Online Presentation / Webinars

  • Engaging talk with clear message and call to action
  • Effective slide deck
  • Audience interaction
  • Q&A Session

HM: Php9400 for a 30-45 minutes talk

In-Person Talk / Presentation

HM: Php 9,400 per 30-45 minutes presentation + Transportation and accommodation if necessary

Television / Radio

  • Topic and content suggestions
  • Engaging talk with clear message and call to action
  • Q&A Session
  • Php 9,400 + Transportation and accommodation if necessary

Corporate Nutrition Programs

  • Complete nutrition program in the workplace
  • Educational and motivational talks and workshop on nutrition and fitness
  • Nutrition programs tailored to the needs of the employees
  • Diet recommendations
  • Exercise recommendations
  • Group coaching sessions

Please contact Grace for quotation and other requests.

Audience Feedback

Invite Grace as a Resource Speaker

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Content Creator / Writer

Click the photo to check my FB Page

One of my interests is writing about health and nutrition. I carve out time and put effort in crafting contents that are engaging, relevant, scientifically backed-up and easy to digest for Filipinos. If you need high-quality content for your online or social media campaigns that are targeted towards Filipinos, I would love to work with you!

Social media posts

Blog posts

Online / media appearances

Videos and nutrition- and fitness-related digital materials

If you’d like to work with me or if you have questions, please contact me.

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Want to know more about me? Please click here for my updated CV

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